This is one of those topics that I feel is a little misunderstood. What is our shadow? There are differing opinions on the answer to that question. To me, our shadow is the part of us we choose to ignore. We might not acknowledge certain aspects of our behavior but that doesn’t mean those things don’t influence our lives. Often, when we don’t address what hides in our shadow, we find that subconscious self influences our world more than we ever care to admit.

In this series of articles, you will find my thoughts on how to effectively engage in acknowledging and healing the parts of ourselves we would rather pretend didn’t exist.

*This page is under construction, so check back often to find the updates.